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BEGIN:VEVENT
DTSTART:20261110T000000Z
DTEND:20261110T010000Z
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SUMMARY:Meditative Mondays: Flow
DESCRIPTION:Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries. \n\nEach meditation has a specific goal\, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.\n\nNovember 9\, 2026   Flow\n\nWe pair the meditation goal of letting go of control and embracing the present moment with beautiful music for solo cello by Philip Glass and Caroline Shaw\, performed by Alyson Berger. \n\nMusic:\n\nIn manus tuas by Caroline Shaw\n\nSongs and Poems for Solo Cello by Philip Glass\n\nAlyson Berger \n\nSalvador Garza   meditation guide from Bellamy Wellness
X-ALT-DESC;FMTTYPE=text/html:<p>Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries.&nbsp\;</p>\n\n<p>Each meditation has a specific goal\, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.</p>\n\n<p><strong>November 9\, 2026 &ndash\; Flow</strong></p>\n\n<p>We pair the meditation goal of&nbsp\;<strong>letting go of control and embracing the present moment</strong>&nbsp\;with beautiful music for solo cello by Philip Glass and Caroline Shaw\, performed by Alyson Berger.&nbsp\;</p>\n\n<p><strong>Music:</strong><br />\n<em>In manus tuas by&nbsp\;</em>Caroline Shaw</p>\n\n<p><em>Songs and Poems for Solo Cello</em>&nbsp\;by Philip Glass</p>\n\n<p><strong>Alyson Berger&nbsp\;</strong></p>\n\n<p><strong>Salvador Garza&nbsp\;</strong>&ndash\; meditation guide from&nbsp\;<a href="https://www.katie-bellamy.com"><strong>Bellamy Wellness</strong></a></p>\n
LOCATION:All Saints Church 4550 N. Hermitage Ave.
UID:e.2719.10095
SEQUENCE:3
DTSTAMP:20261105T232227Z
URL:https://exploreuptown-gz23-gzcms.preview.gochambermaster.com/events/details/meditative-mondays-flow-11-09-2026-10095
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