BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260424T230000Z DTEND:20260425T003000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Restorative Yoga Soundbath Chicago DESCRIPTION:Restore your body & mind with Cindy Huston's restorative yoga & sound bath at Yoga Body Elements Chicago. Relax\, reduce stress\, & boost wellness. Students will hold traditional restorative yoga postures that improve circulation and digestion\, remove toxins\, and reduce muscle tension. Your body is supported with blankets\, blocks and cushions\, allowing you to gently stretch and relax. Applied together can relieve depression\, anxiety\, chronic and acute pain\, and boost the immune system. \n\nHarmonium\, mantra\, rain stick\, quartz crystal bowls\, and gentle hand drumming create a sound bath.\n\n\n\n \n\nInstructor:\n\nCindy Huston\, founder of Yoga Body Elements and Uptown Wellness Festival\, is an E-RYT yoga instructor educator\, licensed massage therapist\, and Reiki master teacher. With over 27+ years of teaching experience\, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.\n\nCindy has a CD available "Restorative Yoga with Cindy Huston." X-ALT-DESC;FMTTYPE=text/html:
Restore your body &\; mind with Cindy Huston'\;s restorative yoga &\; sound bath at Yoga Body Elements Chicago. Relax\, reduce stress\, &\; boost wellness. \;Students will hold traditional restorative yoga postures that improve circulation and digestion\, remove toxins\, and reduce muscle tension. Your body is supported with blankets\, blocks and cushions\, allowing you to gently stretch and relax. Applied together can relieve depression\, anxiety\, chronic and acute pain\, and boost the immune system. \;
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Harmonium\, mantra\, rain stick\, quartz crystal bowls\, and gentle hand drumming create a sound bath.
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Instructor:
\nCindy Huston\, founder of Yoga Body Elements and Uptown Wellness Festival\, is an E-RYT yoga instructor educator\, licensed massage therapist\, and Reiki master teacher. With over 27+ years of teaching experience\, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
\nCindy has a CD available "\;Restorative Yoga with Cindy Huston."\;
\n LOCATION:Yoga Body Elements 4007 N. Broadway 2nd floor Chicago\, IL UID:e.2719.6767 SEQUENCE:3 DTSTAMP:20260422T101025Z URL:https://exploreuptown-gz23-gzcms.preview.gochambermaster.com/events/details/restorative-yoga-soundbath-chicago-04-24-2026-6767 END:VEVENT END:VCALENDAR